When I am working on a project that requires a lot of computer time , I take frequent log off breaks. If I am working on a large project ( whether I am on the computer or using a computer print out) , I work in several eye and exercise breaks.
When I am doing reports , inventory, searching for websites and activities for teachers ( Just to name a few) I plan on several breaks. This is important especially if I am about to have long stretches of time on one project.
I log off ( or just close down) and gt up out of my seat. Then I do something to rest my eyes and stretch my lets. I grab a drink, do some easy stretches or walks around the library to shelve or straighten some books.
I do a 5 or 10 minute break. This gives me some time to re energize and be more focused for accomplishing the task at hand.
See "The Organize Librarian" for some more tips on organizing your day. Follow me for details on when the print book comes out.
When I am doing reports , inventory, searching for websites and activities for teachers ( Just to name a few) I plan on several breaks. This is important especially if I am about to have long stretches of time on one project.
I log off ( or just close down) and gt up out of my seat. Then I do something to rest my eyes and stretch my lets. I grab a drink, do some easy stretches or walks around the library to shelve or straighten some books.
I do a 5 or 10 minute break. This gives me some time to re energize and be more focused for accomplishing the task at hand.
See "The Organize Librarian" for some more tips on organizing your day. Follow me for details on when the print book comes out.
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